Food and travel blog focusing on food travel and sight-seeing, from Cardiff to the Caribbean
Could you feed yourself for just £2 per day? The more I travel, the more I appreciate the little things in life, like simply being able to put food on the table. I’ve been to some beautiful countries in my time, like Jamaica and India, but it was also here that I saw some of […] Read more…
Last week, I posted a recipe for sugar-free banana cake made using Indigo Herbs Organic Raw Agave Syrup. If you’re not sure what agave syrup is, then you can find out more about this natural alternative to sugar in my earlier post. As promised (although slightly later than planned – sorry about that!) I’m now […] Read more…
I love eating avocado for breakfast or brunch. From simple mashed avocado on toast to vegetable, avocado and chilli omelette, this creamy, mild green fruit is just the thing to get me out of bed in the morning, or see me through until dinner on a lazy afternoon. Packed full of flavour and highly nutritious, avocado […] Read more…
Last week, I wrote a post about how I had decided to take up Holland and Barrett’s Health and Wellbeing Challenge, which features a 7-day meal plan packed full of whole food products from Holland and Barrett to make you feel good, designed by nutritionist Nichola Whitehead. Products The meal plan included the following Holland and Barrett […] Read more…